HOW TO GET STARTED
FOR YOUR FREE CLASS
SIGN UP
Try one of our free classes for all skill levels. No prior experience is necessary!
COMPLETE
FOUNDATIONS
COURSE
Go through our Intro Course - six classes total (plus two weeks unlimited classes) covering everything you need to know to safely and effectively join our fitness community.
our fitness
community
join
Experience the impact of belonging to a fitness community focused on building more than just physical strength.
sign up for free class!
***Because of current health concerns due to Covid, the free fitness class is currently canceled at this time.***