* All new members need to complete our Foundations Course prior to participating in classes below.  Click here to learn more. 

WEEKDAY CLASSES

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Morning Classes

5:30 - 6:30 A.M. (M-F)

8:30 - 9:30 A.M. (M-F)

11:30 - 12:30 P.M. (M-F) 

Afternoon Classes

4:30 - 5:30 P.M. (M-F)

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Evening Class

5:30 - 6:30 P.M. (M-F)

UPWARD FITNESS PREVIEW

2nd & 4th Thursdays

5:30 - 7:00 P.M.

Join us for a free night of fitness and come experience why we are more than just a gym.

***Because of current health concerns due to Covid, our free fitness class is temporarily canceled at this time.***